|
|
|
What is Muay Thai? |
 |
The traditional art of Thailand incorporating; clinching, kicking, punching, knees & elbows. Training involves pad & bag work, combinations, partner drills, conditioning & sparring. A very devastating style with extreme cardio & is also a total body workout. |
| | What is Brazilian Jiu-Jitsu? |
| | The world's best form of ground fighting, developed by the famous Gracie family over 75 years ago. Incorporating; locks, chokes, submissions, sweeps & control of your opponent. Affiliated with Bruno Panno in Sydney, Bruno was taught personally by Royler, Rolker and their brothers in Brazil, to be a fighter and instructor at the Gracie academy in Rio de Janeiro. |
 |
What is Greco-Roman/Freestyle Wresting? |
 |
The first modern Olympic sport incorporates; throws, takedowns, slams & body locks. The perfect sport for developing strength, power, stamina & give you a strong base for grappling. A great supplement for any fighting stylist. |
| | What is Cacoy Doce Pares Eskrima/Eskrido & Pangamot? |
| |
From the streets of Cebu City, Philippines, Grand Master Cacoy Canete's Doce Pares Eskrima is an extremely effective weapons-based Art. You'll master single and double stick-methods, knife techniques, numerous empty hand drills and strategies that will neutralize blunt and edged weapon assaults. |
 |
What is Vale Tudo (MMA)? |
 |
In Portuguese, Vale Tudo means 'anything goes'. It is a complete & ultimate fighting style which has taken the world by storm (UFC, Pride, Shooto, King Of The Cage). Combining the fighting styles of Muay Thai, Brazilian Jiu-Jitsu, Boxing, Wrestling and breaking situations down into realistic drills, making one an EXTREME fighter. |
|
